Sun Flower, 2oz

     The beauty of sunflowers lies not in their golden blossoms, but also in the leaves and stems. You may enjoy sunflower seeds, but did you know you can also eat sunflower microgreens? Its sweet and nutty flavor combined with a crunchy texture can be added to any dish for a boost of nutrients and are delicious on sandwiches, in soups, salads, scrambled eggs, and wraps. 

     Furthermore, sunflower microgreens are a substantial source of complete protein, meaning that they contain all building blocks needed to form the essential amino acids. Studies indicate that sunflower microgreens offer a better functional food source than eating raw sunflower seeds, especially for the absorption of magnesium and zinc.